Notice the slight forward lean and the way these runners land under the hip.
Many of these runners are heel strikers. How many are going to be injured this season?
Sunday, May 31, 2009
Striking Difference
Here are two photos from a 5k in FL yesterday. I like how they contrast good and bad running form.
Notice the slight forward lean and the way these runners land under the hip.
Many of these runners are heel strikers. How many are going to be injured this season?
Notice the slight forward lean and the way these runners land under the hip.
Many of these runners are heel strikers. How many are going to be injured this season?
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