Here is a find! It's a blog I follow because he reminds me well, of me. My site is a personal dedication to beating Dave Schroff in races of all distances. This blog takes a similar single minded goal as it's over reaching theme. Its written by Andrew Cox. Simply put, he is all consumed to run a sub-5:00 mile barefoot. Unlike me who's well on my way to achieving my goal, he's just starting out on his journey so you can still get in on the ground floor. He's not barefoot yet but transitioning with his Vibram Five Finger shoes. Adam at Running Central sells these shoes. Go pick up a pair an try em out. Enjoy.
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