Wednesday, January 20, 2010

Tonights 10

It was horrible weather so we cancelled the 1st pool party of the season. I was looking to get some physical abuse from the gang. It was not gonna happen because the streets were covered with a sheet of glass ice. So it was back to the treadmill. I did 10 miles total with 3 x 1.5 miles @ 6:27 pace. Man am I out of shape.

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